4 oz of sirloin steak (I used Laura's Lean Beef Sirloin Steaks)
1 tsp olive oil
1 oz gorgonzola cheese
1 tsp all purpose salt-free seasoning (I used McCormick's)
canola cooking spray (like PAM, etc)
Let meat rest for about 15 minutes prior to staring dinner. Season steak with all purpose salt-free seasoning and pepper. Let a large skillet heat up over high heat. When hot, add olive oil and place steak in pan with tongs.
Sear each side for 2 minutes to caramelize. Reduce heat to moderate. Cook additional couple minutes per side, depending how rare/well done you like it.
Line a rimmed baking sheet with aluminum foil. Lightly spray with canola cooking spray.
Serves 1. Feeding more? You can easily double, etc this recipe!
Based on Rachael Ray's Beef Tenderloin w. Gorgonzola